Guide to Joint Health After Replacement Surgery
Joint Replacement Surgery By Dr. Pavan H M Being a surgeon based in India I’ve seen firsthand the life changing impact of replacement surgeries giving many people back their mobility and vitality. However, how well your joint replacement lasts depends greatly on the lifestyle choices you make post-surgery. Like taking care of a car your […]
5 Secrets to a Pregnancy Diet That Really Works
Pregnancy Diet By Dr. Sowmya Pavan Pregnancy Diet – Are you pregnant, or planning to be? As an Indian doctor specializing in women’s health, I’m often asked, “What should I eat during pregnancy?” It’s a great question because eating well during this special time isn’t just about you anymore—it’s about nourishing another growing life! So, […]
Fever Fighters: Manage Fevers in Your Children
Fever Fighters By Dr. Shaik Shahanaz Fever Fighters – Hey there! As a parent myself I understand how concerning it can be when your child has a fever. Although high temperatures can be worrisome, they often indicate that the body is fighting off an infection, so fevers aren’t always a reason to panic. Let’s explore […]
Must-Know Tips for a Healthy Pregnancy
Must-Know Tips for a Healthy Pregnancy: Do’s & Don’ts You Probably Haven’t Heard! By Dr. Sowmya Pavan Healthy Pregnancy – As an obstetrician practicing in India for over a decade, I’ve guided countless mothers-to-be through their pregnancies. While you’ll hear plenty of common advice, there are some lesser-known yet essential do’s and don’ts that can […]
Joint Pain in Young Adults
Joint Pain in Young Adults: Causes, Symptoms, and Effective Treatments By Dr. Pavan H M Joint Pain – Being a specialist based in India I’ve noticed an increase in joint problems among young adults lately. While typically associated with age it’s now quite common for individuals in their 20s and 30s to grapple with issues […]
Back Pain: Vital Tips for Indian Spine Health
Back Pain: Vital Tips for Indian Spine Health By Dr. Pavan H M Strengthening Your Back: Ways to Keep Your Spine Healthy In my experience as a professional in India I frequently encounter individuals struggling with back discomfort. Whether it stems from exertion, prolonged desk work or the demands of living our spines often bear […]
Dengue Fever in Children: Symptoms, Prevention & Treatment
Dengue Fever in Children By Dr. Shaik Shahanaz Dengue Fever, in Kids: A Guide for Parents on Understanding, Preventing and Caring for it Being a pediatrician based in India I know the concern that dengue fever can bring to parents. This illness transmitted by mosquitoes is quite common during and after the season with children […]
Endometriosis Treatment: Symptoms and Causes
Endometriosis Treatment By Dr. Sowmya Pavan In my practice as a gynecologist in India I often come across patients dealing with endometriosis a condition that remains enigmatic and surrounded by misconceptions. This intricate disorder affects 1 in 10 women of age globally with a significant number impacted right here in India. Let’s delve deeper into […]
Protect your Children from Monsoon Diseases
Monsoon Diseases in Children By Dr. Shaik Shahanaz Protect your Children from Monsoon Diseases Being a pediatrician in India has given me insight into how the monsoon season although a relief from the heat brings about illnesses that can particularly impact children. Their developing immune systems are more prone to infections during this time of […]
PCOD – Understanding Polycystic Ovarian Disease
PCOD By Dr. Sowmya Pavan Polycystic Ovarian Disease, commonly referred to as PCOD is a health issue impacting women in India. Through my practice I have encountered individuals grappling with this condition, which can have a profound effect on their well-being. Hence gaining insight into PCOD, including its symptoms origins and available treatment avenues holds […]